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Look on the bright side: it could save your life! A long-term Boston study found optimists live up to 15% longer than pessimists. The reason? Stress hormones released by persistent negative feelings about that very stress cause an increase in heart disease, gastrointestinal problems, and liver disease. The solution? Improving your mental state with a little yoga or meditation, or even a little laughter can go a long way. So, see a comedy show, it’s for your health! ow.ly/AgUa50xdTqb
Optimists live longer. Here's why.
thehill.com
New research provides more evidence on the power of positive thinking.We recently honored the Veterans of Covenant Living of Golden Valley with a display of their service. We’re grateful for their sacrifice and take pride in being a home to so many servicemembers. Thank you!
The Greatest Generation ❤️ Thanks for your service, Dale Gerdin (dad) and the rest of the veterans there!
As National Family Caregivers Month continues, this week we’ll be discussing the care options that are available to your loved ones and how to seek them out. New treatments, medications, or clinical trials are available every day. Do you know how to access them? Talk to your loved one’s doctor about new therapies that may be effective in treating your loved one’s conditions, like changing dosages, new medications, or new procedures. Learn how to ask the right questions when it comes to doctor visits. ow.ly/dVeW50x2OFy
caregiveraction.org
Contact our Care Support Team, staffed by caregiving experts, to help you find the right information you need to help you navigate your complex caregiving challenges. Caregiving experts are available 8:00 AM – 7:00 PM ET.Our Veteran’s shared their stories of courage and bravery. What an amazing group of men and women gathered together! We are so grateful for their service.
Yee Haw! Life Enrichment and Sales teamed up to put on an old-fashioned harvest party for potential and current residents. While everyone in attendance was delighted by games, music with a DJ/dance instructor, country dance moves picked up from recent dance classes, and a photo booth, a harvest event just wouldn’t be complete without apple and pumpkin pie!
We make it easy for professionals to find the answers to the questions their clients are asking. Medical professionals, social workers, and real estate professionals alike appreciate Covenant Living’s easy-to-use referral system— almost as much as their clients appreciate the lifestyle and amenities at their new home! ow.ly/3LWu50x7SPA
Retirement Community Golden Valley MN | Covenant Living of Golden Valley
covlivinggoldenvalley.org
For an active and welcoming retirement community close to downtown arts and culture, Covenant Living of Golden Valley, MN is the obvious choice. Come visit!Talent abounded at Covenant Living of Golden Valley’s Annual Fun and Fine Arts event, where laughter, fun and music filled the air as residents shared their talents with fellow residents. Resident musicians beautifully sang and played instruments, which delighted the crowd. Former English teacher Dorothy Nichols shared the many uses of the word “Up” in the English language with a humorous twist. Roger Barrett brought together a costumed cast for Jack and the Beanstalk, complete with sound effects and background music by Carmen Sheppard. Roy Finden, former radio announcer, highlighted county and state fairs in a festive radio style (the Minnesota State Fair was, of course, his favorite). The evening’s craft highlight was stained glass by Bob McClun. Bob has spent many hours cutting and soldering to complete his projects, which he loves to give away. Everyone is looking forward to the next Fun and Fine Arts in April!
November is National Diabetes Month, and the focus for 2019 is the link between diabetes and cardiovascular disease. What’s the connection? As it turns out, adults with diabetes are nearly twice as likely to die from heart disease or stroke as people without diabetes. That’s why people with diabetes need to be extra careful not to smoke, to manage their cholesterol levels, and to maintain healthy lifestyle habits. ow.ly/Uamq50x7Ob9
Diabetes, Heart Disease, and Stroke | NIDDK
niddk.nih.gov
Learn about the link between diabetes, heart disease and stroke; risk factors; symptoms; diagnosis; and warning signs—and how to prevent or slow heart disease.
